Change change change…

This has been on my mind a lot over the past few weeks. Change is hard work and almost never follows a smooth, uninterrupted path… I have been finding this particularly hard of late for a variety of reasons. Uni – We have been studying Human Growth at Uni as part of my MA – […]

Ashamed…

I am very guilty of being in the middle of my downfall and ignoring it until the moment has passed… my message to myself so I remember the feelings when I have eaten without control: I know you don’t want to but document this: The pure self-loathing you feel The inflammation inside your body from […]