Tell your story…

Over the last week I have really drawn on the reserves of friends and they have been truly supportive. Whether that be a text or message on FB to dinner or chats. I have some amazing support around me. I have people around me who make me WANT to work hard to be the person […]

This Body….

So yesterday I went to see this. It was a bit of a game changer…  The documentary, by a lady called Taryn Brumfitt, was about embracing you and your beautiful body whatever it looks like. After all…. who gets to tell US what is beautiful/not beautiful. There was one particular story that really hit home […]

The turning point…

  I have been pressing the self destruct button (or the ‘f*ck-it button’) for about 2 weeks now but just as it often does, I feel as though I’ve reached the turning point. The game, however, is not without risk. There was once that time that I didn’t come back and the binges continued until […]