Today I am ‘full’ – Days 23 & 24: 50 Day Binge-Free Challenge.

Right now is the time I need to be careful – Don’t get me wrong – I feel AMAZING – almost euphoric about life and how everything is going – but I know I still have to make sure things stay in place for when I don’t feel so good – after all, everybody has […]

Days 17, 18 & 19: 50 Day Binge-Free Challenge

Ok…So you may have gathered that, from my lack of writing, things went a little pear shaped the other day! BUT I got back on it and onwards and upwards – my very good friend posted this on my facebook page this morning and I think it sums up how I need to feel after […]

Day 12: 50 Day Binge-Free Challenge

Quite a couple of days! I went out last night for a very dear friends birthday but I didn’t drink. When I go out I like to drink alcohol because it gives me confidence but also the next day I wake up and crave fatty foods and I almost certainly Binge on sugar and fat disguised in […]